Fitness Friendly - Fitness Equipment for men and women

Benches @ Fitness Friendly test

A weight training bench is a piece of equipment used as part of a weight lifting workout; they come in various shapes, sizes and designs with at least one adjustable limb, quite often two. Weight Training benches are used as part of a strenuous weight lifting routine and offer a flexible approach as to which muscles are involved in the workout.

4 position abdominal bench that can also be used for performing dumbbell exercises.

SB 240 BENCH

4 position abdominal bench that can also be used for performing dumbbell exercises.

£69


Constructed of 2" x 4" heavy gauge steel tubing, with comfortable high density 2" deluxe boxed ribbed and trimmed upholstery. Finished in a durable black powder coating.

JD2.1 Flat Bench

Constructed of 2" x 4" heavy gauge steel tubing, with comfortable high density 2" deluxe boxed ribbed and trimmed upholstery. Finished in a durable black powder coating.

£69


Fully adjustable narrow stance flat, incline and decline bench, integrated barbell holder and leg developer. With its large 95kg weight capacity, space saver™ folding feature and stylish colours and design, this is a great addition to every home gym.

Weider 215 Bench

Fully adjustable narrow stance flat, incline and decline bench, integrated barbell holder and leg developer. With its large 95kg weight capacity, space saver™ folding feature and stylish colours and design, this is a great addition to every home gym.

£69


Fully adjustable narrow stance flat, incline and decline bench with integrated barbell holder, butterfly arms, preacher curl pad and leg developer. With its large 95kg weight capacity, space saver™ folding feature and stylish colours and design, this is a great addition to every home gym.

Weider 235 Bench

Fully adjustable narrow stance flat, incline and decline bench with integrated barbell holder, butterfly arms, preacher curl pad and leg developer. With its large 95kg weight capacity, space saver™ folding feature and stylish colours and design, this is a great addition to every home gym.

£99


A bench so versatile that it can be fixed in 13 different positions, giving the opportunity to be used for a wide variety of exercises; including flat, incline or decline chest flyes, sit ups, shoulders press, bicep curls and hyper extensions in 4 different positions.  Features:

quick and simple position adjustment
backrest moves from decline, through flat to incline - all the way up to 70 degrees
deep cushioned upholstery for superior comfort and built in under knee padding
adjustable ankle support witht thick foam rollers
folds flat for storage

York 13 In 1 Bench

A bench so versatile that it can be fixed in 13 different positions, giving the opportunity to be used for a wide variety of exercises; including flat, incline or decline chest flyes, sit ups, shoulders press, bicep curls and hyper extensions in 4 different positions. Features: quick and simple position adjustment backrest moves from decline, through flat to incline - all the way up to 70 degrees deep cushioned upholstery for superior comfort and built in under knee padding adjustable ankle support witht thick foam rollers folds flat for storage

£114.97


Basic, solid bench.

KPS-FB Flat Bench

Basic, solid bench.

£115


Well made useful work bench from quality manufacturer Kettler

Multi Function Bench

Well made useful work bench from quality manufacturer Kettler

£149


Adjusts from incline to decline and includes leg brace offering support when using the decline and when performing sit ups. Great for all dumbbell work. Accommodates all Sportline 2000 bench attachments.

2000 Flex Bench

Adjusts from incline to decline and includes leg brace offering support when using the decline and when performing sit ups. Great for all dumbbell work. Accommodates all Sportline 2000 bench attachments.

£149


A high quality multi-function bench with the stability required for professional style free-weight training.

Multi Function Bench

A high quality multi-function bench with the stability required for professional style free-weight training.

£160


The flat / decline / four position incline bench is rugged and stylish and although few people will ever approach its 450kg total weight capacity it is still comforting to know the Marcy Pro is up to the challenge. Also included with the bench is a biomechanically designed leg unit, a preacher curl pad and an Olympic plate converter. To be used with 6ft and 7ft barbells.

Pro Bench

The flat / decline / four position incline bench is rugged and stylish and although few people will ever approach its 450kg total weight capacity it is still comforting to know the Marcy Pro is up to the challenge. Also included with the bench is a biomechanically designed leg unit, a preacher curl pad and an Olympic plate converter. To be used with 6ft and 7ft barbells.

£160


Heavy Duty Bench

B540 2 in 1 Bench (Bench only)

Heavy Duty Bench

£164.99


Heavy Duty Bench

B540 2 in 1 Bench (Bench with Arm Curl)

Heavy Duty Bench

£184.99


Heavy Duty Bench

B540 2 in 1 Bench (Bench with Lat)

Heavy Duty Bench

£194.99


Fully adjustable narrow stance flat, incline and decline bench with integrated barbell holder and preacher curl pad. With its Olympic 140kg weight capacity, space saver™ folding feature and stylish colours and design, this is a great addition to every home gym.

Pro-Form G580 Bench

Fully adjustable narrow stance flat, incline and decline bench with integrated barbell holder and preacher curl pad. With its Olympic 140kg weight capacity, space saver™ folding feature and stylish colours and design, this is a great addition to every home gym.

£195


A fully adjustable bench for beginners to advanced abdominal workouts. Oversized bench cushion increases user comfort.

Adjustable Abdominal Bench

A fully adjustable bench for beginners to advanced abdominal workouts. Oversized bench cushion increases user comfort.

£199


Adjusts from decline to incline and includes a leg brace offering support when using the decline position. Adjustable height barbell racks include dipping handles. Accommodates all Sportline 2000 bench attachments.

2000 Narrow Stance Bench

Adjusts from decline to incline and includes a leg brace offering support when using the decline position. Adjustable height barbell racks include dipping handles. Accommodates all Sportline 2000 bench attachments.

£199


Heavy Duty Bench

B540 2 in 1 Bench (Bench with Lat and Arm Curl)

Heavy Duty Bench

£214.99


A versatile bench that provides facilities for nearly all free weight exercises

MD880 Bench

A versatile bench that provides facilities for nearly all free weight exercises

£219


Fully adjustable narrow stance flat, incline and decline bench, integrated barbell holder, converging-arc butterfly arms, leg developer and removable preacher curl pad. With its large 140kg weight capacity, space saver™ folding feature and stylish colours and design, this is a great addition to every home gym.

Weider Pro 330 Bench

Fully adjustable narrow stance flat, incline and decline bench, integrated barbell holder, converging-arc butterfly arms, leg developer and removable preacher curl pad. With its large 140kg weight capacity, space saver™ folding feature and stylish colours and design, this is a great addition to every home gym.

£225


Designed for Olympic barbell workouts but can be used with a standard 7ft Beefy bar. Adjusts from decline to incline and includes a leg brace for support during decline workouts. Accommodates all Sportline 2000 bench attachments.

2000 Wide Stance Bench

Designed for Olympic barbell workouts but can be used with a standard 7ft Beefy bar. Adjusts from decline to incline and includes a leg brace for support during decline workouts. Accommodates all Sportline 2000 bench attachments.

£229


Fully adjustable wide stance flat, incline and decline bench, integrated barbell holder with safety spotters, leg developer and interchangeable preacher curl pad and lat bar. With its Olympic 140kg weight capacity, space saver™ folding feature and stylish colours and design, this is a great addition to every home gym.

Pro-Form G680 Bench

Fully adjustable wide stance flat, incline and decline bench, integrated barbell holder with safety spotters, leg developer and interchangeable preacher curl pad and lat bar. With its Olympic 140kg weight capacity, space saver™ folding feature and stylish colours and design, this is a great addition to every home gym.

£249


Assisted chin and dip station with quick adjustment provides up to 80lb’s of assistance to help the user develop with the machine over time. A great product for training the upper body and developing the key muscle groups

Pro-Form G780 P/T Bench

Assisted chin and dip station with quick adjustment provides up to 80lb’s of assistance to help the user develop with the machine over time. A great product for training the upper body and developing the key muscle groups

£249


Fully adjustable wide stance flat, incline and decline bench, integrated barbell holder, leg developer and interchangeable preacher curl pad and lat bar. With its Olympic 140kg weight capacity, space saver™ folding feature and stylish colours and design, this is a great addition to every home gym

Weider Pro 550 Bench

Fully adjustable wide stance flat, incline and decline bench, integrated barbell holder, leg developer and interchangeable preacher curl pad and lat bar. With its Olympic 140kg weight capacity, space saver™ folding feature and stylish colours and design, this is a great addition to every home gym

£275


The fixed 122cm wide frame with lat/low row and freestanding bench provides a solid workout facility for all free weight exercise routines.

POWER 10 BENCH

The fixed 122cm wide frame with lat/low row and freestanding bench provides a solid workout facility for all free weight exercise routines.

£299